My morning slurry!
It's 3/4 cup rolled oats, 3 tbsp oat bran , 1 tbsp LSA powder , 1tbsp whole linseeds, 1 tbsp chopped cashews , 1tbsp chopped almonds, 2 tbsp goji berries , half a cup of sunflower seeds, 3 tbsp dried coconut, 1 diced banana and kiwifruit, half a grated apple , grated carrot , 1 tbsp soy lecithin , 3 tablespoons pea protein powder, Organic A2 milk , organic greek yogurt. topped with molasses.