- Im serious though, walk on the spot.Small tweaks to your day to day life can have great effect - we all love to couch surf, binge watch etc. Stand up during the adverts - have a quick walk around the house- Im serious though, walk on the spot.
Going to try and have a BBQ later on this evening so making Tandoori Chicken, Lemon and herb Chicken and Teriyaki drumsticks.
If the humidity starts tonight they will all go in the oven- it's around 40 degrees at the moment

. Huge hit and I've now got to make it today.
), cover them with stock or water (add bay leaves) and allow them to become soft. Remove Bay leaves and then blend and add coconut milk.Just forced some nourishment on myself after a nutritionally barren day
Luckily I had an egg already hard-boiled in the fridge, so mashed it up with some low-fat mayo, salt, pepper & a wee plum tomato
Spread a slice of wholemeal bread with butter & Marmite (sorry Marmhaters), dolloped some egg mix on top, smoothed it out, folded bread over & ate
Delicious
fingernails and mud
I fuckin love marmite. And that sounds like the tits..