It's all about what kind of sleep you are after. I think everyone knows alot of the safe common sleep aids are most effective when you have been up for at least a couple of hours, have some food n water in your body, and have not recently taken a massive amount of stimulants...........
With that said, there are still drugs that will knock you out no matter what.
The anti-psychotics that i've tried is seroquel and zyprexa. Both are awful for sleep IME. Even low doses have me feelin like shit for two-three days. I do sleep when I take em, but I could probably function better with no sleep and caffeine rather than taking zyprexa or seroquel and trying to get sleep to function better the next day. I find zyprexa worse than seroquel. High doses of these, espically zyprexa will knock me out NO MATTER WHAT. But they are really awful I think.
Ummm, Im suprised alot of people find trazadone really affective. No matter what dose I take, it stuffs up my nose too much to the point where I cant sleep. Plus I always faint when I stand up on trazadone. It does make me "sleepy" but I cant sleep.
weed used to help me in HS, but not anymore, those were the days. If you don't smoke much pot, smoke alot and you will prob be really tired and wake up feelin great. Tho, I know some kids who feel like shit and claim they get "weed" hangovers after they wake up. wtf?
Ambien is great for a few days, then I found my tolerence grew too quickly. I used to love ambien cause I would always get 6-8 hours of sleep and wake up bright eyed and bushy tailed. But now when I take ambien, it feels so forced, I just feel so weird in the morning. Plus I find it impossible to redose. Once you wake up from ambien, you gotta wait HOURS before it will make me sleepy again.
Lunesta does not do ANYTHING for me. Benadryl is more affective. The shit really fucks up my gf tho. slurrs her speech like shes drunk.
benzo's usually do the trick for me. Some work and some don't. Valium does not do anything for me. But klonopin and xanax knock me out, usually 2+ mg. I remember one time in HS, I had a house party, drank and smoked a bit, but then topped it off with 1-2mg of klonopin. I fell asleep on my coutch in my clothes with my hands in my pockets. I woke up in the same position that I fell asleep in. That was the best night of sleep EVER! Maybe cuz I had such a great party and met my HS gf that night. So maybe great sleep has alot to do with your mindset.....that's kinda obvious right?
My favorite method for sleep and my drug of choice in general is opiates. Heroin is fantastic, but would leave me with a sore throat alot. My fav method was poppy pod tea. What I would do was make the tea at night, drink alot, stay up all night enjoying the great pod high, then in the morning, I would drink another massive cup and would sleep like I was dead. I would wake up feeling so refreshed and happy.
That's what i'm really after, waking up feeling refreshed. From studying sleeping and dreaming, your body goes through different cycles when you sleep. I think a cycle is every three hours or so. You start in a very light sleep, around 1.5 hours, you are in your heaviest stage of sleep, REM sleep where you are dreaming. Your brain is actually making alot of repairs to your brain during dreaming. And then the cycle starts to fade and you start over again after 3 hours. If you are woken up during that 1.5 hour mark or during heavy REM sleep, you will most likely feel really groutchy, ,irratable, ,and generally shitty. So I believe you can function sometimes better with 6 hours of sleep raither than 8-9 if you wake up the right way.........someone correct me if im wrong at all. I studied this in college psychology 2 years ago.
Ummm, what else, benadryl is the only thing that has constantly worked over the years thats over the counter. Not everytime, but 50mg works about 2/3rds of the time. And I feel decent in the morning. sometimes shitty, sometimes great.
Benzo's and poppy pods or heroin is really the most refreshing sleep method for me.
Of course, natural sleep is great too, usually due to exercising and overexausting myself. But im really after the feeling of waking up feeling great.
yeh, took too much speed today.