#FUCKinsomnia
Sleep deprivation takes all my negative feelings and emotions and makes them 10 times worse. Pretty perfect timing, considering earlier i decided not to try and escape my feelings anymore and to just be ok with experiencing them. I still am content with experiencing the pain as a method of growing and getting over it - but I didn't anticipate an episode of more severe insomnia then usual the same night I decide to do so. Though maybe letting myself feel is the cause of the insomnia right now.. who knows.
You can promote insomnia when you work out close to bed time so maybe try and work out earlier.. I worked out the other night till almost ten and I didn't get to sleep till like 330.