Tried Melatonin?

[JoshLobbs]

Melatonine is a nonsteroidal drug???Read again carefully about it.

Oh shit, yea you right it's a hormone.

Still it does fuck with the gut.

 

[JaniTheGreek]

Melatonin + antihistamine

 

[Pissed_and_messed]

I recently checked some studies and, answer to the original question is that doses above 5 mg don't do anything more.

 

[Shinji Ikari]

I know someone who's been taking high dose melatonin for a couple of years as an off label thing. 100mg a day I think. Doesn't seem to make them drowsy or do much of anything best I can tell.

This video was interesting

 

[LoginNotSecure]

Does fuck all for me, even the 10mg ones. But, if I'm having a shit nights sleep and don't want to take anything heavier (a benzo/nitraz) then a handful of these work as a placebo to get some shuteye.

 

[ageingpartyfiend]

Does fuck all for me, even the 10mg ones. But, if I'm having a shit nights sleep and don't want to take anything heavier (a benzo/nitraz) then a handful of these work as a placebo to get some shuteye.

10mg does nothing for me (on the 3 or 4 times I've tried) but 2mg definitely helps me fall asleep (taken weekly max). No idea why

 

[Shinji Ikari]

Does fuck all for me, even the 10mg ones. But, if I'm having a shit nights sleep and don't want to take anything heavier (a benzo/nitraz) then a handful of these work as a placebo to get some shuteye.

I usually take 5hpt or l-tryptophan for my placebo.

I've actually never tried melatonin.

 

[reverse cosmosis]

2 hours after consuming 2mg I fell asleep and woke up 3 hours later.

About an hour after consuming 4mg I fell asleep and still woke up 3 hours later.

About an hour after consuming 6mg I fell asleep and  still woke up 3 hours later.

4mg and 200mg of diphenhydramine I woke up on my sofa confused about 9 hours after dosing with no memory of falling asleep

 

[LoginNotSecure]

2 hours after consuming 2mg I fell asleep and woke up 3 hours later.

About an hour after consuming 4mg I fell asleep and still woke up 3 hours later.

About an hour after consuming 6mg I fell asleep and  still woke up 3 hours later.

4mg and 200mg of diphenhydramine I woke up on my sofa confused about 9 hours after dosing with no memory of falling asleep

Also does nothing for me other than histamine cessation.

 

[GulpingBatteryLiquid]

it helps , you dont need to do loads though, less can be more