Hi, i'm looking for some help and advice. I've Been Abusing Tramadol for 3 years and over the last week i have gone from 6 a day and at least 3 days a week abusing them and taking 10 in a night, down to one a day. I can deal with all the withdrawal side affects but i cannot cope with the RLS. I have seen a lot of things to take for it but its mostly US posts with things i cant get here. Also i'm wondering if using codeine to help with the withdrawal is counter productive? i appreciate any help i can get here.