BlueEyesAL
Greenlighter
- Joined
- Aug 19, 2013
- Messages
- 28
I swear by probiotics, they not only help with colon health but they help boost your immune system dramatically if you take them everyday and get a good brand that has millions of live cultures, multiple strains as well. Usually the higher priced ones are the kind that actually work the best, but if you use amazon you can get any of them MUCH cheaper

^Have you tried probiotics in conjunction with some of the high CBD cannabis tinctures for the IBS? I have heard lots of good results there. (I'm not sure about medical marijuana in Germany--is it legal/available?
As for me, I am doing very well. I feel like my life is still in a lot of crazy transitions but I have this calm inside for some mysterious reason and I feel pretty balanced despite the chaos outside. Maybe it is because of all the work I've been trying to do to change my thought patterns around anxiety.![]()