4-HO-DMT/Psilocibin/4-HO-MET. The 4-s I'd go for i.m. for a shorter trip with smaller dose, though, it's up to you.
In my opinion, I wouldn't go for phenetylamines cause they last long.
@up, my uncle is schizophrenic and to be honest I've heard from the doctor that any psychedelic, dissociative or deliriant drugs could induce hidden schizophrenia. But I am not afraid. Someone better experienced could answer you this.
I am diagnosed with schizoeffective, but I am high functioning enough and fortunate to handle myself pretty well, although I'm not as productive as I'd like to be, which is probably frowned on by society but oh well, that's probably the biggest change I've noticed about my attitude since taking psychadelics though, that I don't care as much about society and how the collective masses of people think, or what they think about, and I don't think that's necessarily a negative change. I wouldn't say positive either, because to me that would kind of be me justifying my use, I'd say neutral, but some positives are that I like myself better as a person, and I see myself more as an individual with a disorder, rather than just a person who has schizoeffective (being the disorder/label). I also think I'm more assertive than I was before I took psychadelics, because I like and understand myself more. But, whether this had anything to do with using them, or whether it would have happened without them is debatable, and I feel the same way about a mental disorder, whether they are brought out by psychadelics or would have been exposed anyway is debatable imo. I just think psychadelics cause you to confront your fears and issues head on, rather than pussy foot around them like I used to or not deal with them, put them on the afterburner, and I don't think there's any harm in that, of course they affect everyone differently, and for some this might be a bad idea, but a person like that would probably know who they are and what to avoid if they have a brain and know how they generally react to uncomfortable situations, if a person like that went ahead and did it anyway, they would get what they asked for, a schizophrenic state induced by drugs, and personally I don't feel sorry for people like that because they make responsible people look bad and make stigma and misinformation worse (like substances cause schizophrenia) which to me sounds like nonsense in most cases). But anyway, that's my two cents. And yea, I'd do shrooms or acid again, I've done dxm countless times since I've been diagnosed and never put myself in danger as well as salvia, nitrous etc, for me I respect each drug as a drug, therefore I don't consider my usage irresponsible, unless for example, I had to be at work at 6 am, and dropped a heavy dose of acid at 3 am, expecting to be at work on time or else I get fired, that would seem stupid to me, or any grown adult I think.