@chitown - I was the same way man, I took a good break and came back and I have realized what I need to do, to keep my self at a decent gap between rolls. Last time I dropped was in cali so may 20th, i don't plan on rolling again until July 1st. Its all about will power, and Ive said the same thing you're gunna say "cant do it, if its in front of me its gone". But realize that you CAN do it, space yourself from the connect, hang with a different clique maybe. There's always small things you can do to prevent it.
I'm glad I found my way because I've learned to enjoy shows sober much much more and the self conscious thing? I feel the same way but eventually I just say fuck it, don't like my dancing? Deal with it, you don't have to watch. I'm in my zone doin what IIIIII WANT TO DO. Not what other people think I should be doing.
Also....im kinda buzzed so I'm not sure how much sense that made, will read in the morning.