its not because its still in you (chemically).. its because you abused psychedelics.
people have different thresholds to drugs and some people can just keep taking stuff and it won't matter to them
HPPD is only when it effects you so much you cannot live your day to day life. If you are working, or doing something, does this still happen? Can you read a book properly?
Im not going to say HPPD doesn't exist, i think you've just developed a link to your subconscious, maybe you're trying to find something out. I went through 6 months of intense +2 visual/mental state daily after abusing psychedelics, mainly 2c-i. It took a year or so to totally stop.
Maybe its a thought pattern, thats not coming out as a language you understand, because I don't really get much visuals at all anymore, even after tripping, more like just a racing mind and anxiety that took it over.
I reckon stop the drugs, even pot if you smoke that, and if it persists and annoys you. See if something like alcohol or a benzo makes it stop? I found anti psychotics helped when it got too much (Zyprexa), but I rarely used it. But when I did it would stop and I'd be this one-track minded zombie, and then have a really long nap off just 5mg. So apparently that means i wasnt schizophrenic or psychotic

Because I slept and it didnt just make me more normal/less deluded.
Are you tired when it happens more? When I drift off to sleep or even sleepy I get the most intense sounds and sometimes visuals its not funny, like a full blown dream/trip coming out when im still pretty conscious. It was happening just before and was getting annoying for 2 hours. Hearing voices, yelling, screaming, music that didnt exist etc...
Are you getting enough sleep? Too much sleep? You need a good balance of REM and sleep to have it together.
I think this will slowly pass you. You know what stopped it mostly for me, reading a passage about an inactive drug in Pihkal or Tihkal, about Shulgin's wife tripping hard for a week off this inactive drug, and they called it a spiritual emergency, or something like that. After she heard that a friend had it more much longer, it went away pretty much the next day. After reading that part of the book, and waking up the next day, I wasn't cured, but I thought a lot about it and it started slowly going away, but the next day was a big step..... from seeing 2C-I and Acid like visuals for a good 6 months daily to seeing them much less...