ok - i'm gonna start posting in this thread. i'm usually good for about 5 or 6 months of working out consistantly, then i'll get lazy and quit and my beer gut comes back and then i start working out again....lose beer gut>quit>get beer gut>work out again.
THIS TIME, i'm gonna stick with it.
been pretty good for the past month.
typical work out is something like 3 mile jog, pushups, ab exercises, some yoga...4 or 5 times a week.
will switch back to the gym when it get's super hot out. then i'll hit the weights and try to get all ripped n shit. however, i'm pretty long and slender and have a pretty small frame (minus the beer gut) so push up's do wonders for me.
jesus, when i turned 29 (now 32) this fuggin beer gut just came out of nowhere. and i am not quitting drinking beer. beer is god's cum.