-Guido-
Bluelight Crew
- Joined
- Nov 1, 2004
- Messages
- 34,832
I drink around 4l of water a day maybe more, well if you count milk and whatnot..
Think I will stick to 10mg week one and see how that goes, really looking forward to it, thinking about it maybe taking 20mg in 1 dose first time was a bit daft. Wish these came in 5mg tabs...
See how 10mg treats you. After a week and a half if you think you need to, up the dose. 20mg is what both pros and amateurs run. Sometimes the more experienced bump it up to 30mg but anything higher than that is pointless because the side effects outweigh the benefits greatly at 30mg+.