alright boys. down to .25mg sub twice a day. i have 1 8mg strip and 4mg. i dont wnt to open the 8mg and probably just give it away or try to trade for some benzos. i currently have 6 2mg xanax which i want to use to get off. anyone have any plan for me to taper? go to .125 for a day or 2? i just started the .25 2 days ago with no discomfort.
i want to get off with the 4mg, so 8 days is what i have. i want to be off prior and i work in a restaurant standing all day working fast. i have partys at work so i cant be C/T that day. tues and weds are off. anyone have any taper plan? im thinking taper as low as i can and take my last dose monday morning to get through work, then go C/T that night and be sick tues and weds. i should also note the xanax effects me at 1 mg but its not that strong and i feel like when im in W/D im gonna need at last 2mg xanax to sleep or not be going crazy.
also have weed and booze. this has been 15 months on suboxone and 5 years of oc/dones/heroin prior with only a few month of 2 breaks in between.
can anyone give advice or a taper plan? also now that ill be off oer coming off would it be worth asking my doctor to prescribe me a 2 weeks supply of longer lasting benzos? or would that be an automatic no with the whole addiction reason im seeing him? it costs me 120 just to go talk to him and im sure hed give me clonodine but really a short supply of benzos could help a lot more.
Everyone is different when you get this low and what happens next... Tapering from 1/2mg to a 1/4 or less is something you really can't set a time frame with since it's extremely diffcult for some and others do ok with it. The real problem for most who've been on ORT for at least a couple of yrs is going to ZERO subs. With that you need a detailed strategy including a lot of support from non using family/friends and guidance from addiction professional. When you make the final drop you may need to some comfort meds to get your thru the first few weeks.
You can do this if your strong and determined... and you can stay off if you replace drugs with something more important like service, love, and career. As I previously mentioned...during my 5+ yrs of abstinence the thing which helped me more than anything was volunteering once a week at an in patient rehab center. They had a newcomers group which I helped lead. If you want motivation to stay sober... watch people coming [off the street] into rehab on a regular basis. That keeps you focused on whats important and what happens with relapse. NA/AA didn't work for me but that did. Again... the kidney stone/morphine drip did me in... but it didn't have too. I should have never let them hook me up to that shit.
Also find a good woman/man who doesn't fuck with anything. Starting a business also helped keep me busy... try it even if it's a home based business. You'd be surprised how much better it is working for YOU as opposed to making money for someone else.
I once knew a guy who was on 5mg of MMT for about 7-8 moz which amazed all of us. But he must of known what he was doing because he eventually got off.... though he didn't follow up with the clinic so no one knew how he did.
You probably already know the following but I'm going to throw it in anyway...
You need a detailed strategy including a lot of support from non using family/friends and guidance from addiction professional. Get in a therapy support GROUP if you can. When you make the final drop you may need some comfort meds to get your thru the first few weeks.
Here's a quick list to choose from:
CAUTIOUSLY & TEMPORARILY- Benzos - sleep/anxiety
Clonadine- RLS- sleep
Loperimide- Immodium AD
CAUTIOUSLY & TEMPORARILY- Tramadol/Ultram
Soma- Sleep
Neurontin or Gabapentin- RLS
Requip- RLS
Phenegren
Aleve
CAUTIOUSLY & TEMPORARILY-Kratom
Kava Kava
Chicken Soup
Warm Clothes
Hot-tub/Hot baths
Ensure/Gatorade/water
exercise
ANTI-ANXIETY
* Mulungu. Erythrina
* Kava Kava root.
* Phenibut & Theanine & alcohol
* Valerian root.
* Passion flower.
* Hydroxyzine simply for the slight sedation it induces.
* Sominex-diphenhydramine
SLEEPING MEDS:
Seroquel
CAUTIOUSLY & TEMPORARILY-Ambien
Risperdal
Trazadone
Sominex
Warm Milk
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Valerian Root - Great for sleep. This stuff smells really bad... but doesn't taste that bad. Don't over-do it, could have reverse effect and keep you up.. About 1 teaspoon of powdered herb or 2 tsp of ground (use a coffee grinder, works geat!)
Kava (Kava-Kava)- herbal "valium"
try to get the powdered form. About 1 TABLESPOON in boiling water... stir it up, let sit.. do it like "shooter". Works fast. be careful, this stuff is strong.
St. Johns Wort - About 1 TBL to start. Do it 2x day. Will help you rest and does wonders for the mental crap too.
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1) Imodium AD - and get the SYRUP - you can also get the pills or gel-caps as they will come in handy later.. you can get the generic shit too, just make sure that the ONLY active drug is loperamide hcl .. get a big bottle, hell, get 3 or 4 .. and no, it doesn't have a "pleasant cherry taste"
2) Fruit juice - carbonated beverages won't do ya a lot of good... I have done this many times, and I find some apple juice to be the drink of choice ..
3) Aleve (or generic - you want naproxen sodium) .. this will help with the muscle aches and pains ..
4) Sominex (or generic - you want diphenhydramine).. this is an OTC sleep aide that *WILL* knock you out! Now if you have benzos or some other type of tranqualizer, thats better as they have other properties that we desire - but still, pick some of this up because without it you will just toss and turn all night...
5) Soup - whatever you like, it taste the same comming up ..
Good Luck