I have suffered bad insomnia sporadically since 2006. It happens particularly during times of great stress, and the worse the stress or the situation, the worse the insomnia. It can be so bad that I do not sleep for days, which obviously compounds whatever difficulties I am suffering.
Over the weekend my girlfriend of over two years (whom I lived with) broke up with me. Obviously this is a very difficult and stressful time, and the suddeness with how it happened makes it worse. Anyway, all things considered I'm actually coping quite well. Except for my sleep. Even with the aid of sleeping tablets, particularly Stilnox, I can only sleep about 2-3 hours a night, and would need to redose. I am needing two stilnox at a time to sleep, and even then it is barely working. This is difficult because I work fulltime and have to get up early for a job that requires alot of responsibility and appropriate behaviour, and being under the influence of recently dosed stilnox could make me act bizarrely.
I was wondering if there are stronger sleep aides that I can get prescribed? ie. what are considered the heavy hitter sleeping aides?
I used to take Imarest (zolpiclone), and find if preferable to stilnox due to the longer half life, but it still has the problem of being week for me, and eventually needing like 4 tablets just to sleep (and this is where the weird behaviour can come in). I can't really afford to go around to many different doctors just so I can get the right amount of tablets to sleep, due to working full time.
Also, has anyone had much luck with trazadone? My girlfriend gave me quite a few tablets and she says they really help her. Ironically both of us suffer similiar problems
So people with bad insomnia what are some sleeping tablets that help you and you swear by?
Over the weekend my girlfriend of over two years (whom I lived with) broke up with me. Obviously this is a very difficult and stressful time, and the suddeness with how it happened makes it worse. Anyway, all things considered I'm actually coping quite well. Except for my sleep. Even with the aid of sleeping tablets, particularly Stilnox, I can only sleep about 2-3 hours a night, and would need to redose. I am needing two stilnox at a time to sleep, and even then it is barely working. This is difficult because I work fulltime and have to get up early for a job that requires alot of responsibility and appropriate behaviour, and being under the influence of recently dosed stilnox could make me act bizarrely.
I was wondering if there are stronger sleep aides that I can get prescribed? ie. what are considered the heavy hitter sleeping aides?
I used to take Imarest (zolpiclone), and find if preferable to stilnox due to the longer half life, but it still has the problem of being week for me, and eventually needing like 4 tablets just to sleep (and this is where the weird behaviour can come in). I can't really afford to go around to many different doctors just so I can get the right amount of tablets to sleep, due to working full time.
Also, has anyone had much luck with trazadone? My girlfriend gave me quite a few tablets and she says they really help her. Ironically both of us suffer similiar problems
So people with bad insomnia what are some sleeping tablets that help you and you swear by?