p-mo
Bluelight Crew
- Joined
- Mar 12, 2004
- Messages
- 2,485
yeah - swimming is definitely the best aerobic exercise for not looking like a corpse.
Rowing?
yeah - swimming is definitely the best aerobic exercise for not looking like a corpse.
Sprint = big, muscly legs and shoulders
Distance = skinny toned legs, and skinny everything else
Cycling = muscly toned legs, but puny upper body