I forgot how good that album is
When I'm angry, like really frustrated, and I don't have the option of blowing off steam by going on a hike or bike ride or something, I put on this album. Namely, this song. I quickly notice how quickly I shift from being narrowly focused on my experience of anger and identify with their lyrics, tone of voice, etc.
Basically it seems to allow me to step back from being so caught up in my own aversive experience of anger, a perspective from which it's a lot easier to regulate my mood (i.e. calm down).
As I listen to their angry music, I dis-identify with my internal experience of anger. As I pick apart meaning from their angry music, I watch as the anger in my body-mind melts away.
It's actually a very contemplative experience, if in a funny kinda way %)