"yea i use my thumb and index finger to work the plunger and register...when using a piece of cotton, i try and make the rolled up piece the size of a bb. cause when u drop it into the spoon, it swells up really quick. always use a cotton, there is some nasty particulate matter in dope sometimes, shit u dont want in ur veins."
yea you taught me evyrything ,but i kinda migrated to what was mor conveinant(sp) i got short fingers,how is you training going? put on any weight yet(lean muscle,or a mix of muscle with a mall percentage of fat)?
(IMO ,i really can offer advice with training cause different stuff works for everyone,but my guess is a very good thing to add to your diet would be" muscle milk" and down as much milk a day as you can .....i dont know what it is about milk but it always adds size/weight to anyone drinking enough,muscle milk is a protein powder,rtd look it up )
but of coarse diet is the key role as well,but add the milk as well as muscle milk