reducing meth neurotoxicity

[mork]

I find myself with the need to become more proactive when it comes to treating/minimising/preventing neurotoxicity from meth use.

yeah I know the best treatment is don't use but there is a little thing called addiction that gets in the way

i apologise as I know there are similar threads on this topic however I'm using the mobile app and the search function is crap - oh yeah, and I'm feeling lazy too

from research I've noted that magnesium and melatonin are a must I am taking both but at what doses should I be having during and after a meth run?

My daily routine also consists of a good multivitamin, anti oxidant tablets, electrolytes, freshly squeezed anti oxidant juice and 300 mg of quetiapine at night so I get some sleep. oh yeah and I force myself to eat and drink a shit load of water

I recently had an 11 day meth run with the above routine and I was blown away as to the very minimal comedown. there was no horrific deathly comedown. getting sleep. with food, water and supplements made the difference I'm positive.

anyway, I find myself on the second day of a new meth run and I want to go even better with looking after myself (sounds crazy I know, I take meth AND then want to look after myself?!?!?)

could someone please confirm what doses I should be using for all the above supplements?

Also kindly suggest what is missing from my routine

many thanks all

 

[legalizeall]

Its sounds like you got it covered man. I think the main things besides all the other stuff your doing is just to be sure and eat and get some kind of sleep each night. Even if its just a few hours, that can make a world of difference. It just really throws your body out of whack the most when you stop sleeping. The brain just needs rest as well as the body. But you got all that shit covered. Sometimes ill drink tonic for the quinine. I like oranges. Biotene is good, i dont think you mentioned that but thats good for the saliva in the mouth. Multivitamin. I think your good and its nice to see another responsible user of a drug that is so stigmatized but can be controlled like the others with the right thinking adn planning.

 

[mork]

cheers mate.

and that'll teach me for being lazy and not better searching pre-existing threads for info...it's all there in the adv drug section...DOH! one does tend to hyper focus on one thing and one thing only when tweek'n