mcrsfbound
Greenlighter
- Joined
- Jan 9, 2015
- Messages
- 3
The last two years I spent shooting meth in the city, living homeless. I weighed 120lbs when I got out of jail in October. I started working out and eating decently in December and hadn't weighed myself until yesterday. I weigh 171lbs!! I'm freaking out and this is the biggest I have ever been. How much weight have other people gained after quitting? Any tips and tricks? Is this normal?
I eat normally and don't eat junk food, I've overcome that part of my recovery and I try to work out daily, I usually do. 20 minutes on a AMT machine and about an hour with weights. I feel good, but the number on the scale yesterday has sent me into a deep depression, almost so much that I want to run out there and use again just to drop the pounds; I won't do this, but the feeling is there.
I am in a program and actively pursuing my recovery.
I eat normally and don't eat junk food, I've overcome that part of my recovery and I try to work out daily, I usually do. 20 minutes on a AMT machine and about an hour with weights. I feel good, but the number on the scale yesterday has sent me into a deep depression, almost so much that I want to run out there and use again just to drop the pounds; I won't do this, but the feeling is there.
I am in a program and actively pursuing my recovery.
