No joke, this is the 4th or 5th thread this week with the same exactly OP question. Did they run a 60 minutes episode on meth mouth or something that I didnt hear about?
-Good oral hygene, don't brush TOO often in one day, you can actually damage you gums quicker.
-Biotene mouth wash helps keep thedry mout way. This is very important and after using it a bit recently I can see it helps.
-Act Restoring Mouth wash (or equivalent generica brand). I don't believe the Act fights dry mouth, but it kills all the bad germs and such, and has flouride in it, so help strengthen your teeth back or and what not.
-Drink water
-Drink Gatorade
-Drink non caffeinated beverages
I not nearly knowledgable in chemistry to to know if this is true or not. There is a rumor going out that eating a tums or two, can help DE-acidify your mouth/saliva, slowing the decay process considerably.
I used ONLY Act Restore for about 3 month while on and off vaping various drugs. When I checked my teeth at the end of it, they looked fine. Helps get the taste out of your mouth too.
Also buy a "soft" rated tooth brush. Hurts less, healthily for gums, won't potentially scrape weak enamel off of teeth, 60% of the time everyime. Feels good too
