Post your pic vs. Testicular atrophy!!!

youre definitely bigger than you were before...less lean but bigger...have you changed your diet that you listed awhile ago(the very strict one).

What your training split like???

Yeah I've definately bulked up since the summer..I've been battling some injuries since August so training obviously has its good and bad days...Here's what a typical week looks like

day 1-back cardio
day 2-legs cardio
day 3-cardio abs
day 4-chest cardio
day 5-arms
day 6-cardio and abs

Diet looks like this:

1- one scoop whey,3 whole eggs + 3 egg whites, and 2 packets of grits

2- 8 oz chicken with 1/2 cup brown rice and 1/2 cup black beans with 1 scoop whey

3-protein shake

4- 8 oz chicken with 1/2 cup black beans

5- 8 oz chicken

6-protein shake and natural pb
 
damn look at my diet compared to yours

1 - 8 oz skim milk, 1 tablespoon coconut oil, 25g whey, 25g malto

2 - cup of oats, 4 eggs, 25g whey, 8 oz milk

3 - same as 2

4 - 4oz meat, potatoes or rice or rice pasta, veggies, 25g whey/milk

5 - shake milk whey sweet potatoes bananas oil

6 - 4oz meat, huge salad, oil, nuts, seeds, 50g carbs, 25g whey

7 - shake same as 5

I'm eating a shitton more carbs than you but maybe less protein.

how tall are you? I'm 5'6" and 170 fairly lean. I always feel like I dont get enough calories in because Im too poor :\

oh every other meal I add 10g leucine to my meal...i think it helps dunno really.
 
damn look at my diet compared to yours

1 - 8 oz skim milk, 1 tablespoon coconut oil, 25g whey, 25g malto

2 - cup of oats, 4 eggs, 25g whey, 8 oz milk

3 - same as 2

4 - 4oz meat, potatoes or rice or rice pasta, veggies, 25g whey/milk

5 - shake milk whey sweet potatoes bananas oil

6 - 4oz meat, huge salad, oil, nuts, seeds, 50g carbs, 25g whey

7 - shake same as 5

I'm eating a shitton more carbs than you but maybe less protein.

how tall are you? I'm 5'6" and 170 fairly lean. I always feel like I dont get enough calories in because Im too poor :\

oh every other meal I add 10g leucine to my meal...i think it helps dunno really.

I'm 5'11 and 189-196 depending on time of day...I must add that I include 50grams of waxy maize pre and post workout
 
"Good work man, looking beefy as fuck!
I need to get some size back, and it's been 7 months since I ran a cycle. I'm thinking about trying the very controversial tren-only cycle. I ran test/tren 3 times with great results but had to give up lifting for a year and am back to square1. Anyone go with a trenonly cycle? The shit shuts you down I know, but could I run a small dose (75mg/eod) with proper pct and see good gains with out a malfunctioning dick ?"


um ,this will prob cause alot of disbelief but i was just on creatine ,whey and 300g-protein 5000cal ,but had been lifting for rather long time
 
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"Good work man, looking beefy as fuck!
I need to get some size back, and it's been 7 months since I ran a cycle. I'm thinking about trying the very controversial tren-only cycle. I ran test/tren 3 times with great results but had to give up lifting for a year and am back to square1. Anyone go with a trenonly cycle? The shit shuts you down I know, but could I run a small dose (75mg/eod) with proper pct and see good gains with out a malfunctioning dick ?"


um ,this will prob cause alot of disbelief but i was just on creatine ,whey and 300g-protein 5000cal ,but had been lifting for rather long time

what would be your intentions behind running a trenbolone only cycle? are you just looking for strength increases?

Don't waste time with tren unless you're stepping on stage IMO
 
Thank you.

I need to put on more weight but that comes in time....

How long had you been training when you took that picture at the top of this page?
 
First time poster. 19 been lifting for 6 months. Just dislocated my shoulder again so i have to slowly get back.

body1.jpg

bodytwo.jpg
 
^ front double bi pose need to touch up to show your lats , your back is developing nicely brother.

how are the wheels ?
 
what would be your intentions behind running a trenbolone only cycle? are you just looking for strength increases?

Don't waste time with tren unless you're stepping on stage IMO

tren only is a great way to shut yourself way down with no test base.

jesus christ with this shit. RUN TEST , everything else comes with it.

tren is one of the most serious steroids I take, that being said, test / tren is the start to every cycle i run. I would compare the side to halo with an even worse ability to want to fuck anything that moves. . . test tren dbol = delusions of grandeur lol, nothing changes me emotionally like this combo.
 
figured you guys would go to town about my legs !!? although i do work them just hard to do heavy anything with legs in the business i am in (tree service) need my legs/back to be in good working ability every work day

try dragging brush 2 days after a HEAVY leg work out looked like i was about to shitmyself all day long
 
First time poster. 19 been lifting for 6 months. Just dislocated my shoulder again so i have to slowly get back.

[IG]http://img.photobucket.com/albums/v664/Connor13/body1.jpg[/IMG]
[IG]http://img.photobucket.com/albums/v664/Connor13/bodytwo.jpg[/IMG]
Great progress dude

Keep training hard
 
tren only is a great way to shut yourself way down with no test base.

jesus christ with this shit. RUN TEST , everything else comes with it.

tren is one of the most serious steroids I take, that being said, test / tren is the start to every cycle i run. I would compare the side to halo with an even worse ability to want to fuck anything that moves. . . test tren dbol = delusions of grandeur lol, nothing changes me emotionally like this combo.

I agree

Tren alone can and/or will cause ED
 
test + tren will also give you a fucking sailors mast.... cold wind will have you thinking you are hugh hefner . Be warned. LoL.

No1 without serious time in anabolics should be even fucking with tren - another thread it's halo. Jesus guys , do you not get how strong these substances are ??? This shit is far from some prohormone , you are not making a leep from m1t (ok here comes the hate - I agree the shit worked) to a full blown 4 month cycle without having put yourself at serious risk. I'm gonna start a thread about this bullshit.
 
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