OneEyedRonnie
Bluelighter
Hey Ladies & Gents,
I have noticed an upswing in my anxiety levels over the last couple weeks. I've tried meditation, going to sleep earlier, cleaning up my diet, exercising and talking about my problems/concerns with friends, but it has cast a bit of a shadow over my life as of late. I'm not terribly keen on the idea of going to my doctor and asking for benzos (partially because I'm anxious about doing it!), and so, I have ordered some phenibut from a reliable vendor online.
My question is (and if this is against the rules please let me know), what would an appropriate/safe starting dosage be (assuming no tolerance)? I have read some experience reports on Erowid of people starting off with like, 5 grams, but this seems kind of crazy to me. I don't want to get "drunk", I just want some relief from my symptoms, maybe a couple times a week.
Also, how effective have you guys found phenibut as an anxiolytic?
If anybody has any input/advice, let me know
I have noticed an upswing in my anxiety levels over the last couple weeks. I've tried meditation, going to sleep earlier, cleaning up my diet, exercising and talking about my problems/concerns with friends, but it has cast a bit of a shadow over my life as of late. I'm not terribly keen on the idea of going to my doctor and asking for benzos (partially because I'm anxious about doing it!), and so, I have ordered some phenibut from a reliable vendor online.
My question is (and if this is against the rules please let me know), what would an appropriate/safe starting dosage be (assuming no tolerance)? I have read some experience reports on Erowid of people starting off with like, 5 grams, but this seems kind of crazy to me. I don't want to get "drunk", I just want some relief from my symptoms, maybe a couple times a week.
Also, how effective have you guys found phenibut as an anxiolytic?
If anybody has any input/advice, let me know

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