Peptides and Skinny guys

^^Zane almost looks like a Greek god statue in some instances. Perfect proportions in my opinion.
 
indeed hes eerily symmetrical
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Im just sad that the spot has lost this level of aesthetic quality and focus.
 
hey Neo,I really took your comment to my heart and added extra 80 grams of carbs daily but I even in small timeframe of one week I noticed I get alarmingly fat... everywhere I reed 500 cals above maintainance,but in my case my instinc tells me I better stick with my old turtle tempo of 100-200calls above... your opinion?


Do you do any cardio?
 
Also DOB you won't gain visually noticeable fat in a week. Not possible, especially on such a tiny increase. What you're probably seeing is an increase in water retention in the fat layer along with a little bit of general bloating making it more obvious. This is entirely due to you increasing your carb intake (by a decent amount at that - but that's fine unless it's sugars).

You have not gained fat :P
 
you should always do cardio to help maintain cardiovascular health and the strength of your lungs. just not a lot because cardio is catabolic. keep it to 20 mins a day when your bulking.
 
why would I do cardio when I am bulking? I started to fap with my left hand and at the end my heart is pounding so hard if I was on acid I would probably think I am dying..


By doing cardio, it'll allow you to eat very high calorie diets without putting on excess fat. It's the easiest way to control fat.
 
You just have to eat, steadily, start learning tricks to get a few extra calories dirty or not into your meals. try to eat smaller meals more frequently if you cant handle large meals. It is a job but, you gotta do it man.

This. And if you can't 'eat' food, 'drink' the food instead. No excuses.
 
yeah thats a must at a certain point, cause lets face it you're not eating a brick of meat at every meal lol
 
^^^ Can't speak for anyone else, but I try to some nights LOL. 600g herb and garlic marinated kangaroo steak disappears way too easily!!
 
Come over here and grab some yourself, not like we've got a shortage of the fuckers! Stupid overgrown rats lol
 
lol I know shit is like deer there, I lived in Sydney when I was young. till I was like i think we moved when I was pretty young though i have slight under currents of the accent though the years of Philly and Georgia covers it up well lol
 
The only thing I don't like about roo steak is the horrid smell while you cook it. Fuuuuaaaaark.
 
dude fuck iv never seen a kangaroo before but I see like 5-15 deer everyday because my property backs out to this giant deciduous forest.
 
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