thegreenhand
Bluelight Crew
Sorry to hear about the manipulative parent. My mother is the same way. Very narcissistic and can never be wrong. She always “expects an apology”. I’m learning to live with it but man does it take its toll
Do you keep a dream journal?I enjoy the increased dream recall from melatonin, I have stressful dreams sometimes but ever since ibogaine my dream architecture is so wild, any dreams I can remember vividly I consider to be worthwhile experiences.
those 2 supplements with MK677 make it much easier to do so.
Melatonin is great. I take 3mg every night along with 1200mg of magnesium.
For some people, like me, all of this stuff has been tried to no avail. Tbh what messes up your circadian rhythm more is probably a cup of coffee upon waking up. I'll have to look into Epitalon, sounds interesting. Melatonin can certainly cause dependency but it's not like I get cravings lol I just can't get to sleep as easily. Which I couldn't do anyways,The problem with supplementing Melatonin is that is wrecks daily hormonal regulation. It leaves Melatonin in your system way too long which delays Cortisol and other hormone secretions, which then delay other secretions, etc. It's really not a good idea long term, it messes up your circadian rhythm pretty bad. If you need to it to sleep well, there are other ways of raising Melatonin levels. Mainly, changing your light environment (blocking blue light at night with red tinted blue light blockers, waking up with the sunrise to set your rhythm, and then getting UV light in your eyes in the first 3-4 hours of the day) and peptide supplementation. For example, Epitalon boosts Melatonin production like crazy, and not just acutely.
I take it to increase my appetite with hopes of gaining weight and muscle. It has a really good effect on sleep where recalling dreams is easier and you wake up feeling rested.MK-677? Isnt that like some kind of anabolic steroid? How does it blend with those other supplements? Or do you take it for muscle growth?
Tbh what messes up your circadian rhythm more is probably a cup of coffee upon waking up.
What I was getting at is how it essentially blows your adenosine out of the way and then around 2-3 o clock as the caffeine wears off the adenosine will come back with more force as the body tries to maintain homeostasis. So drinking it first thing in the morning is probably not ideal but if you time it so that the drug is leaving your body right around bedtime (drink it around noon or so maybe) then yes it could certainly helpMaybe, but I could just as easily imagine morning caffeine actually helping to regulate circadian rhythms in a healthy way. A quick Google reveals that I'm not the first to ask this question, though it doesn't look like it had any positive results in that particular study. Evening caffeine disrupts circadian rhythms (no shit), but I can't find anything to condemn morning caffeine.
im still a new user to ketamine so i dont fully understand the dangers but fuck it is really addictive and amazing with music alcohol and weed and mdma. The de ja vu i get on k holes was blowing my mind. Going to stay away from it now since its so expensive here i feel amazing afterglow from the ket binge though instead of the heavy hppd i have normally sober.Wonderful. I plowed through 2 grams in maybe 4 or 5 hours a couple days ago as a parting shot, gonna try and quit it for at least 6 months and see what happens. It's too expensive, my tolerance is too high, the sides from regular use aren't worth it, and profound experiences are harder and harder to hit.
I spent a good hour speaking to no one in a perfect Irish brogue in the fashion of a drunk old man. Very curious. Either it's the disso slurring, latent Irish genes, or both. Drugs!![]()
im still a new user to ketamine so i dont fully understand the dangers