yeah i agree about antidepressants being CRAP FAKE SCIENCE CORRUPT BUSINESS , but personally i have seen and also experienced it myself, in very serious cases of being suicidal, they have saved some people. of course not like prozac zoloft or those other crappy ones you take for a week to work will do anything on the moment of severe suicidal crisis BUT i have actually experienced and see people at least benefit some more than without. like for example tianeptine. yes, its addictive. and also dangerious when mixed with other drugs. but it works instantly, and has saved people from suicide. so thats something to consider.
in your own opinion, whats alternative to antidepressants? healthy diet and excercise?? i have done that for ages with no benefit in my case. not sure how it works for others though. does it really work?? but please do share what do you suggest for someone like me who suffers from major depressive disorder and no meds can really help much anymore EXCEPT prevent suicide, i guess. thanks!