^ I mean i eat things like dark choc, and other stuff that have a source of tryptophan everyday, to give my brain its best chance of producing more serotonin
Unnecessary as tryptophan is an aromatic amino acid and not a bcaa.whey isolates with a complete BCAA profile
Without knowing the temperature and time the product was pasteurized, we have no way of knowing to what extent the amino acid profile of the cheese is affected.pasteurization
Should not affect amino acid profile at all as far as I know.homogenization
I don't see how. Homogenization only mixes what is alerady in the milk, it dosen't create new allergens in the milk.Also homogenization is thought to cause milk allergies in many people...
I'm simply telling you how it is. Whey protein is considered the gold standard. I'm not saying it's good or bad, I'm simply saying this is the consensus of the athletic and bodybuilding community at large.Also I would definitely not consider whey protein the gold standard, even by a long shot. While whey protein (read: NOT whey protein isolate...check the labels and be shocked how often it says isolate) may be a good time-release protein, spirulina is absolutely superior in every way.
I'll have a look.check out this article -
I'm simply telling you how it is. Whey protein is considered the gold standard. I'm not saying it's good or bad, I'm simply saying this is the consensus of the athletic and bodybuilding community at large.
Note - I never mentioned isolate but I see now that you're referring to my earlier quote of rm-rf. I must've read his "whey isolates" as "whey protein". My apologies. I don't actually take protein supplements so I'm not very familiar with the intimate details regarding the differences. However, I do know that whey protein has many advantages over other protein sources*. Perhaps spirulina has these as well. I simply don't know.
I'll have a look.
*They're summed up quite nicely here.
Maybe the kind you drink has something to do with it? I only have problems with the cheap ones with hormones and lactose. I like lactose-free.cryptix420 said:^ Something about the way it rearranges the molecules in the milk causes problems in a lot of humans. I used to LOVE milk (still do just can't f*ckin drink it without feeling like shit).
^ Something about the way it rearranges the molecules in the milk causes problems in a lot of humans. I used to LOVE milk (still do just can't f*ckin drink it without feeling like shit).
check out this article -
http://themilkblog.blogspot.com/2007/06/horror-of-homogenized-milk.html
Also I would definitely not consider whey protein the gold standard, even by a long shot. While whey protein (read: NOT whey protein isolate...check the labels and be shocked how often it says isolate) may be a good time-release protein, spirulina is absolutely superior in every way.
Speaking of GMO grain eating cows, I work at a burger place that sells only grass fed beef. It's so fuckin good man. Like, redefines the hamburger. Lol.