Hi, i am a recovering heroin addict. Since i have been sober this time, i have been put on a few medications. My psych has me on Zoloft for my depression, Seroquel for my insomnia, Suboxone for my cravings and Equetro as a mood stabilizer. Since i have been on these meds, i have been severely constipated, and have been having a very tough time urinating. When i was doing dope, i would get the same symptoms but i didnt care. I have looked up the side effects for all my meds and all of them list constipation and trouble urinating. I went over a week without a bowel movement, i tried stool softeners and laxatives and nothing worked. I was in so much pain finally i had to use a suppository to get some relief. Ive been thinking that the Suboxone is the main cause for my symptoms but maybe the Seroquel too. I was wondering if anyone else has had experience with this, and also, some ways to avoid the constipation or even just some ways to make it better. Any certain foods i should be eating, or foods i should be avoiding? Maybe a certain diet i should go on. Any medications i could ask my doctor for? I just need some kind of help. I know there is probably not a way to help the trouble urinating but that is okay because eventually i can go but i am concerned eith the contipation. Any, and all feedback is greatly appreciated. If you even have a small suggestion or anything please give some feedback. Thankyou!