Hi, i am a recovering heroin addict. Since i have been sober this time, i have been put on a few medications. My psych has me on Zoloft for my depression, Seroquel for my insomnia, Suboxone for my cravings and Equetro as a mood stabilizer. Since i have been on these meds, i have been severely constipated, and have been having a very tough time urinating. When i was doing dope, i would get the same symptoms but i didnt care. I have looked up the side effects for all my meds and all of them list constipation and trouble urinating. I went over a week without a bowel movement, i tried stool softeners and laxatives and nothing worked. I was in so much pain finally i had to use a suppository to get some relief. Ive been thinking that the Suboxone is the main cause for my symptoms but maybe the Seroquel too. I was wondering if anyone else has had experience with this, and also, some ways to avoid the constipation or even just some ways to make it better. Any certain foods i should be eating, or foods i should be avoiding? Maybe a certain diet i should go on. Any medications i could ask my doctor for? I just need some kind of help. I know there is probably not a way to help the trouble urinating but that is okay because eventually i can go but i am concerned eith the contipation. Any, and all feedback is greatly appreciated. If you even have a small suggestion or anything please give some feedback. Thankyou!

Miralax is a great OTC powder that you mix in drink of choice. It dissolves in juice, coffee or water and is tasteless. It draws water into the hard stool that is clogging your colon. It's inexpensive, available in store brand as ClearLax. It won't work instantly, but should be helpful as maintenance once you've cleaned your system out.