um my 2 cents
your body doesn't "detox" because you purge, fast, eat lots of vegies or fruit. It doesn't detox because you run lots or stop eating fatty foods.
yes you can eat better foods but they aren't "detoxing" you, there just providing your body the nourishment it needs to continue functioning.
your body doesn't detox because you eat ginger or lots of microbotics.
Your body "detoxes" because you shit and piss (mainly piss) toxic substances that have been converted by your body into something that it can safely discharge. Even drinking a lot of water won't do a lot (perhaps low your sodium levels) but that's about it.
i guess you have to think about what your putting in your body, what it metabolic is. for example when taking MDMA it '
mediates the production of hydrogen peroxide' in your brain. Yet it it would seem that the liver uses
catalase which is a enzyme to convert hydrogen peroxide into water and oxygen.
so clearly a toxic substances is converted without ginseng, ginger, watermelon, diuretics, hoky pokey fucking religions or medications, into water and oxygen. which are discharged accordingly from our bodies.
so if you want to detox then just eat right (and normal foods). Sleep (sleep lots) and don't take any drugs.