I actuallly would not follow that. Such a small amount of phenibut could cause you to actually have more anxiety instead of reducing it.
For me when I would stop using kratom I noticed the withdrawal duration was actually quite short compared to regular opiates. The worst would usually be the first day and the second day. By the third day I would feel fine. This was just from using UEI for like 2 months though. It did feel alot less severe then somthing like hydrocodone withdrawal.
If you are just sitting around and dont have anything to do. Then the withdrawals are really going to get to you. It's all about filling up your schedule and have plenty to do. But yeah I dont understand why some people are so surprised that they have terrible withdrawals after using somthing addictive for longer then a few months.
The most important thing is to try and space it out as much as possible.
If your one of those people that is quiting a full agonist opiate and need some help. Kratom is not going to make you go back wards. If anything it might actually make the transition off of opiates alot easier. Just dont stay on it for that long!
For me when I would stop using kratom I noticed the withdrawal duration was actually quite short compared to regular opiates. The worst would usually be the first day and the second day. By the third day I would feel fine. This was just from using UEI for like 2 months though. It did feel alot less severe then somthing like hydrocodone withdrawal.
If you are just sitting around and dont have anything to do. Then the withdrawals are really going to get to you. It's all about filling up your schedule and have plenty to do. But yeah I dont understand why some people are so surprised that they have terrible withdrawals after using somthing addictive for longer then a few months.
The most important thing is to try and space it out as much as possible.
If your one of those people that is quiting a full agonist opiate and need some help. Kratom is not going to make you go back wards. If anything it might actually make the transition off of opiates alot easier. Just dont stay on it for that long!