Thank you so much for the help in redirecting this. I'm obviously new to Bluelight as a poster, but it has been a go-to site for wonderful info over the years. Thanks so much!
I'm here with you godeath. I am now 20 days clean and I remember the first 2-3 days oh so well... YOU WILL BEAT THIS. These forums really helped me get over the 24 hr dry hump.
Keep in mind I had to quit on my own without rehab or doctors, and with a job and parents looking over my shoulder. I simply told them I had the worst cold of my life. So If I can do it you can!
STAY HYDRATED. Get some gatorade or whatever you can and keep it by your bed.
EAT. get apple sauce in little squeeze bottles if you can, really helps to limit movement. Alkaline foods like apples also help ease your stomach acid and give you a little more peace of mind.
SLEEP. Try your best . Zzzzquil really help me get a solid 4-5 hours and put my wiggle worm syndrome to rest.
DISTRACTION. put on put TV, book or netflix on and just ride it out! I watch an entire 5 seasons of Star Trek, TNG to help me get mhy mind off it (even with mom checking on me every 2 minutes), everyone has that one show that brings them to a special place. Do it it will help.
SHOWER: I know I know... the cold getting out is going to miserable. but the hot water feels SO FUCKING GOOD. When i was at my worst probably around 18-20 hours clean:
This truly made a difference, I sat down and just let the water go on me for 15-30 minutes idk how long it just felt amazing to feel pleasure during this time of pain.
Once you get to a certain point the symptoms stop getting bad and then it's a waiting game. You will watch every second tick by but just push yourself to go another hour, another hour and before you know it you've gone 24 hours and you can take the sub!!!
I started taking 4mg (half) but it didn't help a lot so I took the rest (8 mg total) It made me functional, not miserable but tolerable. I've tapered myself down to .25mgs in the morning and night now after 20 days clean.