Discontinuation
Treatment should be discontinued gradually, with a decrease of 0.125 mg taken twice a day and repeating this every 3 days, until the drug is completely withdrawn.
You were on them for 6 weeks, which isn't that long, so you can adjust the taper amount with what you have left.
You have 5mg left. In order to get that 0.125mg means you need to break or cut each one of those 10 tablets into quarters.
This will give you a total of 20 x 0.125mg sections left.
So for the next three days you need to take one of those quarters twice a day for 3 days.
You will then have 14 x 0.125mg segments left after the 3 days.
Then for days 4,5 and 6 you do the same, but try and get through at least one day of only taking 1 of those quarters.
You will then have around 10 more segments left.
For days 7 and 8 you take one of those segments twice a day.
You will then have 6 more segments left.
For day 9 you can do the same (.0125 twice a day).
You will then have 4 segments left.
Take 0.125 twice a day for day 10.
You will then have 2 segments left.
Day 11 take one.
Day 12 take one.
That is the best option for you to taper with what you have left and after 12 days of tapering you might not even go into withdrawal.
And if you do the withdrawal schedule above, it would be a much smoother and safer way than just taking 1mg for the next five days and then stopping cold turkey.
And you probably wouldn't go into withdrawal after day 12, maybe a bit of insomnia for a few days, but this is the best advice I can give with the limited amount of tablets you have left.
Good luck and if you need any advice during the next 12 days just ask and we will help you through it.
I hope you are going to stop taking them and are not trying to stretch out what you have left and then getting another prescription for them.
If that is what you are thinking about then I can't help you, but if you really want to get off the benzos then I will try and help you every step of the way.
*edit* I screwed up on the 20 segments, but it is in your favour, you will actually have 40 and not 20 segments.
I'm not going to edit the whole schedule, but just adapt it by doubling up on those doses if you really need to.
Sorry about that, it's been a long 3 days for me and your taper has just become alot more comfortable for you and you will probably not go into any heavy withdrawal or any for that matter.