figured we can keep the clean crew going. I'm still going strong and hope everyone else is too. much love to all of you 
Mucha loves!
it will be okay heather. you're still alive to give it another go. stay strong and don't give upI relapsed bad on my Alprazolam today.. just when I thought I was doing better, I failed.
I was at work and a customer was really stressing me out, so on break I took 3mg, (I got down to 0.5mg/day from my usual 4mg or sometimes more than 4mg/day) and it hit me much harder than I thought... about 15 minutes later it started to kick in, and the woman on the phone was like "I don't understand a word you just said". Now I'm freaking out as to whether or not I was making sense, if I was slurring my words, etc.. I don't remember ANYTHING from the last hour at work because of my Xanax. It's really making me freak out even more...and the conversation with the woman who "didn't understand a word I was saying" lasted like 20 minutes and I know my supervisors are probably pissed about that. I don't know. I think I'm just looking into it too much. From what I remember, we were making small talk for some of the conversation but ugh I don't know... I just really fucked up...