No, just a 37.5 dumbell in each arm. I think I phrased it wrong, haha, I wish I had the balls to be able to curl a 75lbs weight, without crackin' the adrenaline.
Im slowly increasing it at about a rate of 2.5lbs a month now to see if how high i can make it
Right now my daily tally, from awaking at 10am to currenty 2pm is
(I also went to town and bought a shirt during this time, but w/e)
150push ups
250 sit ups
50 crunches
100 bicep curls 37.5
2km run
1km sprint
I dont know about you guys, but I dont really have set workout times, usually i'll be watchin' TV,commercial comes on and I just do 50 situps or crunches or pushups or whatever till the show is back on, then i'll switch back to bicep curls, or deadlifts, I'll do chinups while I watch movies.
I just cant sit still, so im always working out, anyone else like this?