How did you get off your butt today?

[SirTophamHat]

~2mile walk in the afternoon, 5km run in the evening. i just finished the latter and on every breath i can taste all the tobacco i've been smoking. sooo gross haha.

 

[Septonn]

120 sit ups

 

[L2R]

biceps, lats and back day.
felt pumps good.

 

[Maya]

Grouse grind in half an hour! One hour or so of extreme cardio going up on the Grouse mountain!

 

[LOGan1314]

I woke up and did 500 push ups in 30 minutes.

 

[Maya]

Grouse grind time - 1 hour!

 

[Perpetual Indulgence]

4.35 mile mountain run (elevation 2186) with my trail running group
42 push ups

 

[L2R]

Mad chest, shoulder and tricep day.

 

[Septonn]

11km run which incorporated 4 high bridges and at least 10 hills and a few staircases. Finished in under 50 min, proud of myself

 

[Maya]

11km run which incorporated 4 high bridges and at least 10 hills and a few staircases. Finished in under 50 min, proud of myself

wow thats awesome!

 

[L2R]

legs day
hip hop hooray

 

[Maya]

one hour yoga and one hour zumba after work!

 

[laugh]

3km dog walk

 

[kaywholed]

8+ KM of walking today
1.5h of hot yoga

so tired

 

[Perpetual Indulgence]

44 push ups

 

[Maya]

Gym - squats, situp, push ups and half an hour cardio after work!

 

[Perpetual Indulgence]

5.5 mile group trail run
45 pushups

 

[LOGan1314]

45 minutes weight training despite my mouth and teeth being infected from something...fucking sucks!!!

 

[Therealsnafu]

5 mile hike to see a beautiful view of the entire bay, really glad I got off my ass today I feel good

 

[Maya]

speed cardio for 40 min!