How did you get off your butt today V.2

[Dreamboat]

7 mile run

 

[laugh]

3km dog walk
10 x 50 push ups

 

[treezy z]

lifted weights for about an hour, walked a couple miles

 

[Zwanya]

500 crunches
30 min of yoga
20 min meditation
Steam

 

[ebola?]

3 hours of intensive cycling with lots of hills. Done that 3 times this week.

ebola

 

[Maya]

3 hours of intensive cycling with lots of hills. Done that 3 times this week.

ebola

Good job!

15 min nike training session and 15 min cardio

 

[laugh]

2km dog walk
10 x 50 push ups

 

[Dreamboat]

20 min. elliptical
abdominals, gravitron, curls
tai-chi

 

[Zwanya]

ran 5K
30 minutes of yoga
bit of stairs

 

[AlphaMethylPhenyl]

walked back from appointment

 

[laugh]

2km dog walk
10 x 50 push ups

 

[Foreigner]

Weightlifting. It was soooo needed.

 

[Tryptamino]

My friend and I have been forcing each other to go work out at least twice a week, and that was today for me, despite being in moderate opiate withdrawal, and to be honest I think it helped a lot with feeling sick and weak.

 

[Jabberwocky]

Went for a swim at the beach. Beached azzzz bro

 

[Zwanya]

hiked hard for 60 minutes
restorative yoga

 

[Jabberwocky]

Took the dog for a walk

 

[Maya]

back to the gym today! Need to blast it off and do a full body workout!

 

[Jabberwocky]

back to the gym today! Need to blast it off and do a full body workout!

Nice one! I plan to get back there soon.

I went to the beach, lay in the sun, went swimming, and caught waves

 

[SirTophamHat]

barbell squats
barbell BORs
chin ups

some other random shit

good day tbh

 

[Tryptamino]

Planted a blueberry bush in the garden on my apartment's rooftop, took the dog for a walk, and set up a compost system, also on the roof.