laugh
Ex-Bluelighter
5km dog walk
15 x 30 push ups
15 x 30 push ups
-
H&R Moderators: VerbalTruist
How did you get off your butt today V.2
- Thread starter Maya
- Start date
- Status
Jabberwocky
Frumious Bandersnatch
It was raining, I was thinking about going surfing, but got distracted. Did about a 2km walk. And some up and down motions; apparently sex burns a lot of calories.
laugh
Ex-Bluelighter
3km dog walk
12 x 30 push ups
12 x 30 push ups
SirTophamHat
Bluelighter
3km dog walk
3 x 8 barbell squats
shoulder rehab
working out is hard, fuck it lol
3 x 8 barbell squats
shoulder rehab
working out is hard, fuck it lol
Jabberwocky
Frumious Bandersnatch
Went to the beach surfing. Twice. The water is close to 20 degrees at the moment, beautiful!!!!
Eveleivibe
Ex-Bluelighter
I did a workout called 'Slim in six: Burn it up,' it targetted the glutes, in n out thigh, back, arms - everywhere really. Loved it n felt good for doing it.
Jabberwocky
Frumious Bandersnatch
Caught up with ma mates. Went to the beach. Lay around in the park cuddling my gf for a while. Stared at the sky for a bit. Just another day at the office
Sunrise&beats
Greenlighter
Getting back into running again, been pretty slack lately.
3k run this morning before work, Went our for a few waves this arvo after work, bit of yoga and stretching tonight.
3k run this morning before work, Went our for a few waves this arvo after work, bit of yoga and stretching tonight.
Eveleivibe
Ex-Bluelighter
Slim in six core n upper body express.
FlawedByDesign
Bluelighter
50 upright rows
50 bent rows
30 military presses
50 preacher curls
30 barbell shruggs
50 bent rows
30 military presses
50 preacher curls
30 barbell shruggs
Eveleivibe
Ex-Bluelighter
Half hour walk x
SirTophamHat
Bluelighter
BB OHPs & squats
Pull ups
Laterals and flies
Rotator cuff rehab
Might go back down and hit up biceps later if I get bored.
Pull ups
Laterals and flies
Rotator cuff rehab
Might go back down and hit up biceps later if I get bored.
Jabberwocky
Frumious Bandersnatch
Walked too and around campus - approximately 5km
stellablue
Bluelight Crew
I feel good about just getting my house clean and in order. When your raising three girls, two of which are teenagers, so that's definitely an ass of cardio, lol. 
FlawedByDesign
Bluelighter
Just finished up a straight 45 minute jump rope session, and am now about to keel over.
Jabberwocky
Frumious Bandersnatch
It's my South American mates birthday, we were going to have a BBQ at Centennial Park, but since it's raining we are going to roof covered tables at the Coogee instead. Then we can watch the beach and it's waves, the rain pitter-patting around us. I can't wait to see my friends!
- Status