• H&R Moderators: VerbalTruist

How did you get off your butt today V.2

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It's raining, no beach again today :(

Instead I walked to the mall in pouring rain, then ran into a friend I grew up using drugs with, and we chatted about how much our lives have changed over a caffeine infused drink known as coffee.
 
I walked around campus for a while. Smooched my gf after an exam. Now chilling. Actually why am I online, I'm going for an evening swim. Ciao
 
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2 mile run with dog

rotator cuff rehab (band exercises & ROM stretches)
barbell OHPs, rows, curls
lateral & front raises, rear delt flies
 
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