How did you get off your butt today V.2

[modern buddha]

Not a damn thing. Been enjoying long walks in the heat down in GA the past few days, though! My farmer's tan has officially evened out.

 

[Maya]

Yoga followed by zumba after work.

 

[ggarza921]

13 min stair mill, shoulder, tricep, and ab exercises.

 

[Dreamboat]

8 mile run

 

[Perpetual Indulgence]

4.85 mile trail run after work

 

[kaywholed]

just a walk

 

[Maya]

sorry guys I have to take a break from exercise tonight. I did yoga and zumba last night and I think I might be catching a cold. My throat is scratchy atm

 

[Dreamboat]

4 mile run/walk
no energy today

 

[modern buddha]

sorry guys I have to take a break from exercise tonight. I did yoga and zumba last night and I think I might be catching a cold. My throat is scratchy atm

Get better soon!

Just taking a bike ride to the grocer today to pick up food for my next trip. Gosh, I get way too excited about going to work!

 

[Perpetual Indulgence]

http://connect.garmin.com/activity/349074637
6.5 miles. Personal best on these trails. Not the time but this is first time without stopping.
It was pouring rain and mucky as fuck.

 

[thujone]

been slacking past few days too much work no mood to work out, took lots of inspirational coffee, music and quotes today and got back in the saddle

 

[Maya]

I am still sick with cough and cold. I am going to wait it out until this is gone. I went to the doctor today and was prescribed to take antibiotics for 10 days so I have high hopes that I will feel much better in a few days.

 

[Dreamboat]

4 mile jog
Still no energy

 

[Perpetual Indulgence]

5.4 mile hike with the dog

 

[SirTophamHat]

Abt 2hr raking/shoveling/wheelbarrowing seaweed and sand

 

[Septonn]

12.5km run

 

[Perpetual Indulgence]

5.4 mile group trail run

 

[kaywholed]

back at yoga after a week nursing a sore body and a fondness for chips.

feels great.

 

[Perpetual Indulgence]

Here is the challenge for August if anyone is interested. I will not crap out on this one

 

[Dreamboat]

6 mile run
Labor-Day week-end 1989 I wound up with a "torn brachial-plexus".
This^^^ could not have come at a better time as it is imperative
I work doubly hard at keeping my arms in good shape.