Potenti8
Bluelighter
2 mile walk/run. Took a week off for vacation,backslid a little.
Easing back into cardio, it's one of those things you definitely have to stay on top of.
I enjoy lifting more as i have more options whereas when i run it's kinda mundane, changing locations doesn't really affect my stance. If it weren't for music i wouldn't like running as much, i like getting lost in the music.
Easing back into cardio, it's one of those things you definitely have to stay on top of.
I enjoy lifting more as i have more options whereas when i run it's kinda mundane, changing locations doesn't really affect my stance. If it weren't for music i wouldn't like running as much, i like getting lost in the music.