I have trouble tripping in public. I have to work extremely hard to convince myself that nobody cares and knows I'm tripping yet I still seem to believe they do. I usually have my sunglasses on, walk normally (I think) and just stare at random stuff. I don't even talk at all. At least with people lol.
The second someone looks at me for too long I am 100% convinced everyone knows I'm tripping and it's a big conspiracy against me. I had to run out of a shopping mall recently because I thought someone could read my mind. LOL.
When I'm sober I know that nobody gives a fuck and they all have their own insecurities they worry about etc, but when I'm tripping I can't maintain that mindset. Any suggestions/tips?
The second someone looks at me for too long I am 100% convinced everyone knows I'm tripping and it's a big conspiracy against me. I had to run out of a shopping mall recently because I thought someone could read my mind. LOL.
When I'm sober I know that nobody gives a fuck and they all have their own insecurities they worry about etc, but when I'm tripping I can't maintain that mindset. Any suggestions/tips?
