Hi, this is kind of a long story but any advice at all would be appreciated:
2 months ago I was taking a diet pilled called Ripped Juice by Betancourt Nutrition as well as smoking marijuana every other day. I went out on a Friday night and drank a bunch of beer. Woke up on Saturday super hungover (typical college occurrence) and took my diet pill and threw in a lip of tobacco in the morning, which I do every so often. About 45 minutes after that I decided to smoke because I was really bored.
Immediately I got hit with this terrible panic attack (which I never get) and haven't been the same since. I started to get milder panic attacks for the next week and a half, and the doctor gave me a prescription for Ativan although I only took it a few times since the panic attacks subsided. During this time I wasn't sleeping, and was having very vivid dreams. Got very bad depression during these first 2 weeks as well.
I thought that maybe I was overtraining in the gym and probably undereating, and all the "activities" between Friday night and Saturday morning set my nervous system over the edge or something. So I took a week off the gym and started having heart palpations at night when I went to bed. A week later I decided to ease back into the gym and the palpations got milder. I am a low testosterone patient so I had my doctor run some labs to check how my levels were doing. My testosterone was slightly lower than it was last time I had it checked on the current medication (HCG), but my cortisol was through the roof (it's usually high but not this much). My doctor stopped the HCG after that, which I'd been taking it for 4 months.
After being back a week at the gym, I still thought it might be overtraining so I took another week off and still didn't help me with my symptoms.
Ever since the initial panic attack, my anxiety's worsened, I still have heart palpations, and I can't use any substance (tobacco, weed,alcohol) without feeling really panicky and anxious. My tolerance for all these things disappeared after that first panic attack. For a few weeks sugary, salty, and large meals were making me panicky as well. My chronic fatigue seems to have come back and I just don't feel the same. I stopped drinking alcohol and caffeine and smoking for a month and it didn't help.
Can anyone offer me any suggestions? Or know what's going on with me? I'm currently going to begin a 2-week break from hard physical activity and see where that takes me.
2 months ago I was taking a diet pilled called Ripped Juice by Betancourt Nutrition as well as smoking marijuana every other day. I went out on a Friday night and drank a bunch of beer. Woke up on Saturday super hungover (typical college occurrence) and took my diet pill and threw in a lip of tobacco in the morning, which I do every so often. About 45 minutes after that I decided to smoke because I was really bored.
Immediately I got hit with this terrible panic attack (which I never get) and haven't been the same since. I started to get milder panic attacks for the next week and a half, and the doctor gave me a prescription for Ativan although I only took it a few times since the panic attacks subsided. During this time I wasn't sleeping, and was having very vivid dreams. Got very bad depression during these first 2 weeks as well.
I thought that maybe I was overtraining in the gym and probably undereating, and all the "activities" between Friday night and Saturday morning set my nervous system over the edge or something. So I took a week off the gym and started having heart palpations at night when I went to bed. A week later I decided to ease back into the gym and the palpations got milder. I am a low testosterone patient so I had my doctor run some labs to check how my levels were doing. My testosterone was slightly lower than it was last time I had it checked on the current medication (HCG), but my cortisol was through the roof (it's usually high but not this much). My doctor stopped the HCG after that, which I'd been taking it for 4 months.
After being back a week at the gym, I still thought it might be overtraining so I took another week off and still didn't help me with my symptoms.
Ever since the initial panic attack, my anxiety's worsened, I still have heart palpations, and I can't use any substance (tobacco, weed,alcohol) without feeling really panicky and anxious. My tolerance for all these things disappeared after that first panic attack. For a few weeks sugary, salty, and large meals were making me panicky as well. My chronic fatigue seems to have come back and I just don't feel the same. I stopped drinking alcohol and caffeine and smoking for a month and it didn't help.
Can anyone offer me any suggestions? Or know what's going on with me? I'm currently going to begin a 2-week break from hard physical activity and see where that takes me.
