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Healthy Living Photo Thread

HOW THE FUCK do you upload images from the desktop??? It asks for a URL am I supposed to put in on a website or something?
 
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Aight this is super old but Its something i still do from time to time so im countin it
Got legs like a horse from skating back in the day
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face to a name finally. you're a big mother fucker man! (that's a compliment)
 
^^Well, i wish I could eat whatever I want and have no body fat! (that was directed at you)
 
its a gift and a curse. spring cut will be easy, but for bulking I gotta eat huge amounts of calorie dense food. when I was able to smoke weed, I would eat around 6000kcals daily from the munchies. body weight went to 165 at about 15% bodyfat when I lifted and smoked, no supplements. I think equipoise will be a staple for all my cycles in the future along with various peptides to stimulate hunger for gaining better.
 
It keeps me motivated and accountable, for sure. I found a trail running group on facebook and joined it last autumn. It's a good way to meet people with similar fitness interests too. I tend to stick with the ones who run fast and drink beer afterwards.
 
10K trail race
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79th of 224 1st in age group
8:50/M 53:26.55

I ran with minor pulled groin injury and felt great while running. My personal best. I did not walk once. The pain started when I stopped. I fucked my groin up bad. I am sure falling in to a roll after mile 5 has something to do with it. Electroshocks of pain down my left leg with small movements. Awesome :( I am not going to work tomorrow, Rest, ice, NSAIDS, rest. I must get back to stretching post run and weekly yoga.
 
^

Uuuuf.. fucking groins.. I remember tearing mine when I was younger, it's a horrible muscle to damage :(
 
I have never been in this level of pain in my life. I am grateful it it not constant. If I lay or sit very still, it's okay.
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Still not able walk without pain. Doctor's appt today so I can get a note for missing work. I might be out all week...hope not.

I have a 10 mile race March 23 :( My husband is going to have a shit fit if I run.
 
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despite doing about 140miles on foot in the last couple of months, i'm still ....
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:(
 
what else are you doing? what is your diet like?

the bigger picture here is this is you and your son which is so sweet

and yeah dude how did you gain the weight? I imagine having a child cuts deep into your personal time and bank account.
 
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