Min2DaysRecovery
Greenlighter
- Joined
- Nov 3, 2014
- Messages
- 21
Okay so I have a presentation coming up and I have a lot of anxiety and stage fright and this is not something that can go away by picturing everyone naked or by taking deep breaths. I will literally panic attack and start stammering and that whole charming jazz.
So.. I ruled alcohol out of the picture to calm my nerves and only got ritalin or valium in my stash. I know both can help for anxiety I am just wondering which one should I take? I do not take these drugs frequently at all, I have tried them only a couple of times.
And also, how much dosage on each?
Any helpful answer would be great thanks.
So.. I ruled alcohol out of the picture to calm my nerves and only got ritalin or valium in my stash. I know both can help for anxiety I am just wondering which one should I take? I do not take these drugs frequently at all, I have tried them only a couple of times.
And also, how much dosage on each?
Any helpful answer would be great thanks.