mydrugbuddy
Bluelighter
PTCH, its still there, it just doesnt fly out in peter north style jets anymore. Im no jaffa orrange.
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Should have stuck to E's
Remember that as good as your diet may be, drugs can strip your body of vitamins and minerals at a faster rate than you can replenish them.
I had my PMs turned off for a while recently, only just switched em back on this arvo. Can't see a reply to yours in my sent folder tho, so let me know if you got it alright pls.Knock check yer pms
Somebody broke their pinky swear again filmed it and spread the news like shergar on meo-pcp
help u mad mad nutter ;-)
Your little consortium of friends must have creamed their pants lol
othello once said he ruled with an iron fist served the people well and was fair.
nae this
Cheers marmz fixxered and sent..I had my PMs turned off for a while recently, only just switched em back on this arvo. Can't see a reply to yours in my sent folder tho, so let me know if you got it alright pls.
Yeah, agreed. Supplements come with problems, esp hi dose variety (vit A especially). I'm a veggie, with only 1 kidney and have had problems with low b12 levels in the past, and take in very little calcium naturally .. I also do stupidly extreme and unhealthy dieting at times, so try cover myself with vits and fibre supplements for HR reasons. A good balanced diet is the best way all round tho obviously.zinc - you can get it from most meats (lamb and beef mostly), shiitake mushrooms and all sorts of seeds and nuts.
however careful with doing yourself with it too high, as it can impede the metabolism of copper, another microelement. too much zinc and you can feel a change in taste (metallic)
Cheers marmz fixxered and sent..
Thank god haha
i thought Othello was going rogue lol
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Cheers man thanks for fixing that ting.
Take it easy mate! I'm off to my mates for dinner.
FFS, I am not one to moan on here (STFU Sammy G) BUT can someone NSFW that post of MK's please, I got some shady looks for that post.
I got no issue with grot, man juice etc but to post that open isn't cool, if I posted the famous "blue waffle" image for example I would NSFW it, then it's a free choice to open or not, just to have some PC Bukkake image open like that isn't cool.
I was thinking the same thing myself, my excuse is I've only just got out of bed, the other mods are either perverts or shirkers, both probably!
fixed. Now behave yourselves you little wankers.
FFS, I am not one to moan on here (STFU Sammy G) BUT can someone NSFW that post of MK's please, I got some shady looks for that post.
I got no issue with grot, man juice etc but to post that open isn't cool, if I posted the famous "blue waffle" image for example I would NSFW it, then it's a free choice to open or not, just to have some PC Bukkake image open like that isn't cool.
I was thinking the same thing myself, my excuse is I've only just got out of bed, the other mods are either perverts or shirkers, both probably!
fixed. Now behave yourselves you little wankers.
I was busy PMing Alasdair to have it set as the background image for the forum
pussies, both of you![]()