lostsoul.On.E
Bluelighter
Damn, my blood pressure got crazy high today! I was sweating a lot and was having high anxiety earlier(had no idea why i was having so much anxiety) in the day and then at night i felt like my head was going to explode so i researched and i figured out i think i might have high blood pressure from been dehydrated. So i chugged a couple glasses of water and i feel somewhat better now. I mean i still have a headache but i dont feel like my heads going to explode anymore. Didnt have a chance to measure my blood pressure but im pretty sure thats the issue. I read the two most important things is to limit salt intake and stay well hydrated. Im also going to get some hawthorne berry supplement tomm, i read that also helps. Its pretty early in my cycle though hasnt even been a week im surprised im having this issue.