I disagree you’re still gonna feel like shit with invega in your system but working out is gonna help speed your recovery up I was able to build muscle 3 months off the injections, keep in mind
@HelpMeInvega is taking other anti psychotics so you gotta take what she says with a grain of salt, nofap can help a lot with building muscle invega increases prolactin way too much which is why you build a belly and can’t gain muscle doing nofap increases testosterone and reduces prolactin don’t think exercise is gonna be worthless even if you don’t feel good in the moment it’s gonna benefit your recovery overall in the long term.