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Mental Health Coming off Invega (paliperidone) injections, v 5.0

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I’m sure if it’s your first time moving in a while your bound to get soar it’s only common sense…you’ll get used to it and be less soar…get yourself good shoes.
 
Gdvffh said:
Anyone here work or exercise? Ive started trying to go for walks lately to get some form of exercise, i was doing an hour, now i do like an hour and 20 mins. I also do it in safety shoes to add to the difficulty. I did some squats yesterday, only 10, and im trying to go to the sauna every other day.

Besides that i also work like twice a week, 6 hour shifts, physical labor job. I want to get my body stronger as sometimes after work shift im so tired. Its kinda rediculous, that i get so tired from work, i want my body to be more used to it.
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I'm starting to get back into it, but have a hernia in my bellybutton and didn't want to risk making it worse. I usually like to do just 2 sets of everything, full body with fairly heavy weights, some cardio before to get warmed up and get breathing hard too. Then do that like 4-5 times a week for like an hour at a time.
 
Gdvffh said:
Lol whats wrong with me then. Like i did good amount of walking while visiting a big.city with friends and my legs were soar the next day. Like i swear i wasnt like this when i was younger. I wonder if its the meds or me.getting older. Although im not that old im just 30.
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Are you doing any stretching? Try to do some light stretches before walking and more intense stretching afterwards. Also light cardio then light stretching before lifting weights and of course stretch afterwards as well.
 
Jerry Atrick said:
Are you doing any stretching? Try to do some light stretches before walking and more intense stretching afterwards. Also light cardio then light stretching before lifting weights and of course stretch afterwards as well.
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Stretching might not be bad idea, ill start trying that.
 
Dre87 said:
The fact that they even put fluoride in the drinking water is just, don't even know how to describe it..
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I avoided fluoride all my life, tap water, regular toothpaste etc. just to get injected with that poison later, I'm so mad.
If I'm correct, all antipsychotics contain fluoride, which is another great reason not to take my pills.
My psychosis was caused by semen retention, time after time.
I never had psychosis in my life until I practiced semen retention enough time.
 
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UnluckyXeplion said:
I avoided fluoride all my life, tap water, regular toothpaste etc. just to get injected with that poison later, I'm so mad.
If I'm correct, all antipsychotics contain fluoride, which is another great reason not to take my pills.
My psychosis was caused by semen retention, time after time.
I never had psychosis in my life until I practiced semen retention enough time.
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Why did u do semen retention? How did u do it?
 
UnluckyXeplion said:
I just avoided jerking off to porn and retain my semen, it was tough but I made it to about a month and a half without ejaculating, that is my record.
I did it for spiritual reasons.
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I never heard of anybody getting psychosis from retaining semen, but I saw a Youtube video that said that retaining semen can damn near give you superpowers or something ha..
 
Dre87 said:
I never heard of anybody getting psychosis from retaining semen, but I saw a Youtube video that said that retaining semen can damn near give you superpowers or something ha..
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It's true. It's activating your chakras system allowing you to experience paranormal abilities.
 
UnluckyXeplion said:
I just avoided jerking off to porn and retain my semen, it was tough but I made it to about a month and a half without ejaculating, that is my record.
I did it for spiritual reasons.
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Didnt u ejaculate in ur sleep? Whenever I hadnt ejaculated in like 4 days I always became very funny. My record is 2 monhts but that was after I got xeplion :mad:
 
miserable1 said:
Didnt u ejaculate in ur sleep? Whenever I hadnt ejaculated in like 4 days I always became very funny. My record is 2 monhts but that was after I got xeplion :mad:
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I did have nocturnal emission (ejaculating in sleep) sometimes during semen retention, but I was counting regardless.
It allowed me to finally activate the chakra system by emptying my intestines from food. When I got activated, the psychosis started.
I got psychosis by doing the above 3 times, the last time I practiced it is when I got injected sadly. It was getting the injections or staying in the hospital.
 
UnluckyXeplion said:
I did have nocturnal emission (ejaculating in sleep) sometimes during semen retention, but I was counting regardless.
It allowed me to finally activate the chakra system by emptying my intestines from food. When I got activated, the psychosis started.
I got psychosis by doing the above 3 times, the last time I practiced it is when I got injected sadly. It was getting the injections or staying in the hospital.
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Sorry about ur injection. What was ur psychosis like? I have never been psychotic, I think.
 
miserable1 said:
Sorry about ur injection. What was ur psychosis like? I have never been psychotic, I think.
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I was sure an evil spirit is chasing me, which led me to run from my house across the streets. That's when my family called the cops on me and the cops brought me to the mental hospital, and you know how it goes from there.
I actually unclock Siddhis (Paranormal abilities). The psychosis (some parts of it at least) was magical and fun.
The psychosis I had the one before, was probably the most beautiful time in my life, I never was connected to the universe as much as I was back then. It was magical.
 
UnluckyXeplion said:
I was sure an evil spirit is chasing me, which led me to run from my house across the streets. That's when my family called the cops on me and the cops brought me to the mental hospital, and you know how it goes from there.
I actually unclock Siddhis (Paranormal abilities). The psychosis (some parts of it at least) was magical and fun.
The psychosis I had the one before, was probably the most beautiful time in my life, I never was connected to the universe as much as I was back then. It was magical.
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Was there an event in ur past that made u try retention?
 
UnluckyXeplion said:
An event? no, it was actually part of trying to become my best version, and spirituality had also to do with it.
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Ok I stopped using internet and watching television/playing videogames in 2012 and a year later I could get girls way too easy, and I wasent even sleeping well since I lived on my own and had the cheapest bed from ikea designed for kids and as a guest bed. The year after that I could basically get every girl in the world but I wasted it all away by eating around 10 000 calories a day for a couple of months and eventually reading a book that made everything that had become well from not using internet, not be good. It took around 4 months from eating very healthy to feel like normal again, which at the time was able to get girls easy, but I have mostly been eating poorly every time that started to happen and then I had to start over again but didnt have to wait 4 monhts but a week or so.
 
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