I would say keep off any drugs for a good while.
Sounds like you need a break, they ain't doing you any favors. Maybe the two substances you avoid are the ones that could really help you, if you be brave and have a good setting, nothing can hurt you. Mescaline and DMT are also two very healing substances.
Meditation, I seriously recommend you give it a try, it will change your entire outlook on things, if you go through with it and with time it will become easier. Breathing practices and Yoga are also very useful.
But yea, if you have mental problems, taking any drug is a bad idea usually.
Sounds like you need a break, they ain't doing you any favors. Maybe the two substances you avoid are the ones that could really help you, if you be brave and have a good setting, nothing can hurt you. Mescaline and DMT are also two very healing substances.
Meditation, I seriously recommend you give it a try, it will change your entire outlook on things, if you go through with it and with time it will become easier. Breathing practices and Yoga are also very useful.
But yea, if you have mental problems, taking any drug is a bad idea usually.