I believe there was a thread here awhile ago but there was lots of arguing and talk of colon cleanses. I'm talking colonic irrigation or hydrotherapy, I was a long term opiate user and after getting on suboxone was only pooping twice a week. I tried laxatives, enemas, fibre and was plugged for over a week at one point and went for a colonic, it wasn't uncomfortable at all actually relaxing and since then I had one a week later and feel a little less sluggish and go poop once a morning at the same time now. It has motivated me to eat healthier and be more conscious about my bathroom habits. Anybody have any input?
